Chrysalis is a deeply transformational coaching journey for self and feminine healing, rooted in polyvagal theory, menstrual cycle awareness, mindfulness and somatic experiencing.

whether you are going through a difficult time right now, are looking for a compassionate space holder, would like to deepen your experience of the feminine, or embark on a journey of deep self exploration and transformation… this immersion is for you.

throughout this three month journey Caro will be your space holder, providing you with a container for all of you to be held and witnessed with utmost compassion and understanding. Chrysalis is a safe space for deep transformation and feminine healing. a journey of coming back home to your body, tending to your wings and setting yourself free.

includes;

(optional) discovery call, 6 (biweekly) 60 minute coaching sessions, access to one women circle, personalised meditations and practises, weekly whatsapp support, access to the sisterhood whatsapp community and access to the feminine healing masterclass*.

*coachees will also enjoy a 10% discount on any events, photoshoots, ebooks or online courses created by Caro.