Chrysalis is a deeply transformational coaching journey for self and feminine healing, rooted in polyvagal theory, menstrual cycle awareness, mindfulness and somatic experiencing.

whether you are going through a difficult time right now, are looking for a compassionate space holder, would like to deepen your experience of the feminine, or embark on a journey of deep self exploration and transformation… this immersion is for you.

throughout this six month journey Caro will be your space holder, providing you with a container for all of you to be held and witnessed with utmost compassion and understanding. Chrysalis is a safe space for deep transformation and feminine healing. a journey of coming back home to your body, tending to your wings and setting yourself free.

includes;

(optional) discovery call, 12 (biweekly) 60 minute coaching sessions, access to one women circle, personalised meditations and practises, weekly whatsapp support, access to the sisterhood whatsapp community and access to the feminine healing masterclass and female balance ebook*.

*coachees will also enjoy a 10% discount on any events, photoshoots or online courses created by Caro.