Sweet Sister,
Are you ready to reawaken your womb wisdom?
Are you tired of struggling with hormone imbalances?
Are you yearning to fully embody your cyclical and sensual nature?
To reconnect with your power, pleasure and purpose?
For a deeper sense of sisterhood in your life?
…Then this is for you.
Welcome, Beautiful Woman.
To Seasons Of A Woman; a place where women gather, share stories, and walk each other home. Throughout this course you will learn how to honour your lunar body as a portal for creativity, sensuality and vitality - reclaiming all of your feminine fullness.
Learning
You will gain access to your own online learning platform, where new modules will be released each month. You’ll be able to digest and integrate the content in your own time, at your own pace.
Community
We’ll have monthly live sessions/women circles in order for you to feel rooted, held and nourished throughout the process. Each session we’ll gather with a different theme in mind, honoring the importance of integration and the pace of our bodies.
Guidance
You’ll also get one 1:1 deep dive with me, for personal guidance on your journey. Monthly Q&A’s will be available depending on the needs of the group.
Modules Covered.
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Throughout this module we'll dive deep into the energetic layer of this work, uncovering all the wonderful ways in which we are connected with the seasons and cycles of the earth and the moon. We'll dive deep into sacral energy, the importance of safety and how to move from a place of stagnancy and disconnect towards a place of pleasure and embodiment.
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Throughout this module we'll dive deep into the physical layer of this work, uncovering the different hormones that play a role within our menstrual cycle. What they do, how they impact us and why it's important to understand your cyclical body on a physical level 🪷 Understanding your hormones will allow you to cultivate a deeper understanding around what is happening in your body during each and every part of your lunar cycle. Tracking your cycle (FAM) is a way of learning the language of your body, which allows us to apply what we are learning.
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In this module we'll dive deep into the framework of the inner seasons, uncovering how the rhythms of your inner landscape influence your entire feminine being. This module is a deep dive into the blueprint of your lunar body - inviting you to care for yourself in a cyclical way. This framework was designed to help you navigate your ever changing inner waters, providing you with insights, wisdom and tools to help support your body throughout the various different seasons of your cycle from a place of deep love, compassion and understanding.
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Within this module we’ve arrived at the heart of the SOAW course. We’ll dive deep into how stress impacts your cycle, and uncover the various different imbalances that you could be struggling with. During this module you’ll gain practical tools and insights into how to heal your cycle and balance hormones holistically - so that you are able to soften into your cyclical experience as a woman.
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Trauma and the nervous system are often a forgotten piece within the framework of healing your menstrual cycle. But both trauma and the way in which your nervous system is wired, deeply influence your experience of your menstrual cycle and how hormones operate within the body. We’ll cover all the ways in which trauma influences your pelvic and cyclical health, so that you are able to integrate this knowledge into your healing journey.
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Throughout this module we’ll dive deep into one of my favorite topics ever: female pleasure. A topic that is often so very misunderstood, for there is so much we were never taught about our bodies. We’ll uncover all the wonderful ways in which your body and turn on works, so that you can start deepening your experience of your sexuality as a woman.
You will learn to…
- Deeply understand your cyclical nature
- Balance hormones naturally
- Reconnect with your body and pleasure
- Celebrate every layer of womanhood as sacred
- Cultivate a loving relationship with the most intimate parts of you
- Feel held and supported throughout your healing journey
- Walk this path in your own time, on your own terms
- Deepen your experience of embodied pleasure
…And so much more, Sweet Love.
About The Facilitator
Welcome, Sweet Soul.
My name is Caro, Founder and Facilitator of this feminine healing space.
Through the (he)art of cyclical living, women circles, womb wisdom, natural healing and 1:1 coaching I help you remember and embody the radiant aliveness of all that you are.
I have founded this healing space from a place of a deep, sisterly love for all women who walk this Earth with me. A place for women to rise, and deepen their relationship with their womb, pleasure, cycle and self.
Sweet Sister, are you ready to reclaim your Cycle as Sacred?
What Others Are Saying.
“Moon Woman felt like a warm embrace, a space where being a woman was celebrated and the menstrual cycle was no longer a taboo topic. I gained so much new information that I believe every woman (and man) should have access to. I realised even more that my period, my cycle, my body, my being a woman is sacred and beautiful. And that talking openly about it makes me feel even closer to myself and other women.
Since I've known Caro for a while now, I knew this course would be absolutely nourishing to say the least. And it was that and so much more. I admire Caro's gift to make women feel not just “okay with” but grateful to be a cyclical being. She holds space so beautifully and her meditations bring you even closer to yourself.
The amount of information and education this course has given me is incredible and I am eager to incorporate more of what I have learned into my practice. Thank you, Caro, you are a gift.”
- E, 2023
“Moon Woman came at just in the right time for me. A lot was going on in my life and I felt the need to have a little more time for myself. I wanted learn more about my cyclical nature in order to embrace my cycle instead of feeling controlled by it.
This program went beyond my expectations. It was a pleasure to take in all the wisdom that Caro has to offer. She guided us with how to support our bodies throughout our cycles, understanding our needs and fully embracing and accepting our cyclical nature. It was something I really needed and longed for; to spend time in a bubble together, while also feeling like I could recharge on my own.
We received so much valuable information about the female cycle, which I am so excited about to apply in my daily life.Caro shared so much wisdom and did it with so much passion, I think that even half of what she shared with us would already have met my expectations. Together with the meditations and the journaling sessions, this gave us so much to think about, integrate and work with.
To me she is just the right space holder - strong, comforting, sweet and gentle. Caro creates a space where you feel free to share without any pressure. Her circles always remind me of how we all have similar experiences throughout our lives, and that we don’t have to go through them alone.”
- L, 2023
“Moon Woman is a safe healing space for sharing and learning all aspects of the female cycle. I gained so much new information about my cyclical nature and how it affects my whole life. The program showed me the beauty of my cycle and helped me understand myself on a deeper level, which has helped me to become much more gentle with myself.
Caro taught me to appreciate my body, cycle and femininity. I am more than grateful for being a part of moon woman. She shares her wisdom about women and the beauty of their cyclical nature in a safe and healing space that she holds for each and every woman in the circle. I always felt heard, seen and supported. I definetly would recommend joining Moon Woman.”
- S, 2023
If you are wondering whether this is for you…
